Presented by

A 6 Race Trail Series on Wednesday Nights from April through September.

Downloadable PDF Application

**NEW THIS YEAR**

All races other than Race 4 will have wave starts. Men will start first and then women will start 8 minutes later. Race 4 will be a Time Trial as always.

Check out this Online Virtual Audio Tour of each course courtesy of the

Democrat & Chronicle RocRun Website - www.rocrun.com

Distance(s):

Anywhere between 4 and 6 miles.

We will run at each location twice, the only difference will be that you'll run the course backwards a second time.

Registration:

Available at the race site of each event.  We do encourage pre-registering though. If you register for the series, you'll receive a cotton t-shirt. 

What you get:

A super cool mid week low key trail race. Chip timing included along with post race food. After the races at Lucien Morin Park (formerly Ellison Wetlands), we will be adjourning to MacGregors for a post race party.  Awesome Dirt Cheap shirt to all series registrants.

At the last race we will host the awards party at MacGregors on Empire Blvd.

Chip Timed Event - Chip is inside your bib, so be sure to wear it on the front of your body.

Awards:

Awards will be awarded to full series participants only on the last night at the post race party at MacGregors.

Directions to Parks:

MENDON PONDS PARK - Route 65 (Clover Street) south from Monroe Avenue. Go to 3rd entrance. Turn left onto the Pond Rd/Nature Center Entrance. At bottom of big hill turn left. The race starts at the top of Devil's Bathtub. If you went past the big Mendon Pond you went too far. Look for signs.

WEBSTER PARK - **NEW LOCATION** Take Route 104 East to Holt Road exit; Turn L on Holt Road to Lake Rd.  We will be at Parkview Lodge, at the corner of Holt Rd and Lake Rd.

LUCIEN MORIN PARK (FORMERLY ELLISON WETLANDS)- 590 to Empire Blvd East. Park is at bottom of hill next to MacGregor's.  Do not park on Empire Blvd. 

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